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WELCOME TO IB FITNESS

YOUR ONLINE FITNESS AND NUTRITION COACH

"TRANSFORM YOUR FITNESS JOURNEY WITH IB FITNESS"

ABOUT ME

Ivett Benke personal trainer

Hey there! My name is Ivett, and I'm thrilled to share my story with you. As a passionate personal trainer and nutrition coach, I have dedicated myself helping individuals achieve their fitness goals, both in-person and online.


Throughout my career, I've had the privilege of working with clients from various backgrounds. However, it's my work with beginners that truly lights up my world. I understand the challenges that can arise when stepping into a gym environment, especially for those who may feel a bit uncertain or lacking in confidence. That's why I'm here — to support and empower you on your fitness journey.


Driven by a genuine love for what I do, I'm a firm believer in hard work and tangible results. My approach is centered around crafting customized workout plans and providing nutritional guidance that not only yield outcomes but are also sustainable in the long run. Together, we'll maximize your potential, leveraging your strengths and goals while respecting any limitations.


But fitness is more than just physical exercise — it's about cultivating confidence and embracing a positive mindset. In addition to my training expertise, I incorporate mindset coaching into most of my packages. By addressing self-limiting beliefs and equipping you with the tools to overcome them, I aim to create an environment where you can flourish both inside and outside the gym.


I understand that starting a fitness journey can be intimidating. That's why I'm committed to providing a safe and supportive space where you can truly be yourself. Together, we'll work towards building your confidence, breaking through barriers, and unlocking your true potential.


Whether you're taking your first steps towards a healthier lifestyle or seeking to elevate your current training routine, I'm here to guide and cheer you on every step of the way. Join my community today, and let's embark on a transformative journey towards becoming the strongest, most confident version of yourself.

About

Packages

IB Fitness logo

Select my unique online workout program, or discover my monthly membership options, each carefully crafted to cater to your fitness needs and goals. From beginner to advance strength training, cardio and flexibility, I have the perfect program for you.

1

THE GYM CONFIDENCE METHOD 12-week transformation program

What You'll Get:

  •  Comprehensive Training Plan

  •  Personalized Guidance

  •  Confidence-Boosting Strategies

  •  Fun and Engaging Workouts

  •  Supportive Community

  •  Basic Fitness & Nutrition Plan​

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  •  Comprehensive Fitness & Nutrition   Plan​

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  •  VIP Transformation Plan

Introducing the IB Fitness app – Your Ultimate Fitness Companion!

Are you tired of feeling overwhelmed and self-conscious at the gym? Do you want to transform your fitness journey into a confident, empowering experience? Look no further! My app is here to guide you every step of the way, helping you conquer your fears and unlock your true potential.

Dumbbells

THE GYM CONFIDENCE METHOD

12-week transformation programme

What You'll Get:
Comprehensive Training Plan:
A step-by-step roadmap to navigate the gym floor, tailored specifically for beginners.

Personalized Guidance: One-on-one support with an experienced fitness coach who will provide you with tailored support and motivation.

Confidence-Boosting Strategies: Unlock the secrets to building unshakable self-confidence, transforming your mindset, and overcoming any fitness challenges that come your way.

Fun and Engaging Workouts: Enjoy a variety of engaging workout routines that will keep you motivated and excited to hit the gym.

Supportive Community: Connect with like-minded people on a similar fitness journey, exchange tips, and uplift each other throughout the program.

  • Crush Your Fitness Goals: Whether you're a beginner or looking to level up your workout routine, this app is designed to help you achieve incredible results. My comprehensive training plans are tailored to your fitness level, ensuring gradual progress and continuous growth.

 

  • Conquer Gym Fears: Say goodbye to anxiety and self-doubt! I understand that stepping onto the gym floor can be intimidating. That's why my app provides you with confidence-boosting strategies and mindset exercises to overcome any hurdles that come your way. Gain the self-assurance to thrive in the gym environment.

 

  • Empowering Workouts: Prepare to be motivated and engaged! With my app, you'll have access to a variety of fun and challenging workouts, ranging from strength training and cardio to stretching and HIIT. Each workout is designed to keep you engaged, inspired, and excited to push your limits.

  • Personalized Guidance: I believe in the power of individualized support. My app offers personalized workout plans created by me, as a fitness expert. I will provide you with guidance, answer your questions, and keep you accountable on your fitness journey. Get the attention and encouragement you deserve.

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  • Progress Tracking: Stay on top of your achievements and see how far you've come! My fitness app allows you to track your progress effortlessly. Record your workouts, monitor your stats, and celebrate your milestones. Visualize your growth and fuel your motivation to keep going.

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  • Community Support: Connect with a community of like-minded individuals who share your fitness goals. My Facebook group offers a supportive platform where you can interact, exchange tips, and celebrate successes together. Surround yourself with positivity and find the encouragement you need to stay motivated.

Crossfit

Testimonials

"Working with Ivett has been an absolute game-changer for me. As a complete beginner, I was intimidated by the idea of going to the gym. Ivett created a supportive and empowering environment that helped me build confidence. Her personalized training program and positive mindset coaching have transformed not only my physical fitness but also my overall well-being. I couldn't be more grateful!"

- Sarah D.

 October, 2023

"I can't thank Ivett enough for the incredible transformation I've experienced under her guidance. Her expertise, dedication, and passion for fitness are truly unmatched. As a busy professional, the flexibility of her online training program has been a perfect match for me. Ivett knows how to push me beyond my limits while keeping me motivated and focused on my goals. I highly recommend her to anyone looking for a personal trainer who genuinely cares about her clients' success."

- Emily M.

March, 2024

"I've had my fair share of personal trainers and fitness programs in the past, but none compare to Ivett and her unique program. Her professionalism, knowledge, and enthusiasm for what she does are truly inspiring. What sets her apart is her ability to create a comfortable and inclusive environment. As a plus-size woman, I've often felt judged or out of place at the gym. However, Ivett made me feel welcomed and supported from day one. Her genuine care for my well-being and her tailored approach to training have made all the difference. I can't recommend her enough!"

- Freya H. 

Dec, 2024

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YOUR FITNESS JOURNEY STARTS HERE

Embark on your fitness transformation journey with IB Fitness. Reach out to me to explore the possibilities of achieving your fitness and nutrition goals.

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